Lifemechanic 🛠

Over the past few months , I've become fascinated with the ways in which we try to feel endlessly Good, we have involved ourself so skilfully in our approach by turning away from alcohol& drugs to alter our minds and turning towards things like self help books, Meditation, Yoga, Religious cults and meetings. In someway we are now spiritually distracting ourself from our difficult feelings and emotions, thinking that we are on a spiritual journey, thus by immersing ourself in spiritual pursuits to escape our pain in Relationships, Life, or anything else that is difficult & challenging. Advocating loudly to self and the world, by being self-righteous about the concept of Enlightenment", we escape the multifaceted aspect of our reality as Human. This experience is called "Spiritual Bypass", it is a defence mechanism which shields us from suffering emotions, and we are unable to see the bigger picture, its like finding peace outside rather than inside, and the di

It always irked me when i see  "Good Vibes Only",                                                                                                                     " No Bad Days", " Look on the Brighter Side" Is it possible to have Good vibes only ? Why can't we feel "Low". Why can't we have "Tough Times". Why our day can't be "Bad" You are allowed to feel Upset, Sad, Angry, disappointed, Bitter and Negative in difficult situations. "HELL" if you didn't, you would loose the part the makes you Alive and Human. I have a friend who got married into a family that only deals in positivity, from morning ritual to positive self talks, even in dreadful situation quietness is the only tool to navigate, after a while she has given up on the idea of sharing her true feelings, so not to rock the boat, is it Healthy ? One of those days when you can't get of bed, you feel so numb and paralysed by that dark fu

I am afraid to be Happy, because whenever i get happy something bad will always happen. overhearing this conversation, few friends were deabating on a coffee table in starbucks few months back, resonated deep at emotional level and left me this daunting thought for few days before i could sum up and exclude the bad omen. If at first you don't succeed, Try, Try Again, that testament fills the void, we keep struggling without knowing that we are "HOOKED", by powerful thoughts of Resentment, Pain, betrayal, and Injustice. Being hooked to anger & resentment will only create Roadblocks" in the path unfolding ahead. Energy that we project will be Mirrored back as Experience in our reality. Fish when hooked can't get away, similarly when we are hooked to Difficult feelings and thoughts, it pulls us away from the ocean of our "Core Values". Our deepest desires for what we wan to be, how we want to treat others & the world around us, it does not resonate

You'r not here to see how much pain you can take or handle at any given point in life,  you'r here for you first, It isn't Selfish to think of Life that way, it is the self full & self aware one. My friend was crying hopelessly over his lost relationship for endless days, as if the world has ended and no light can bring life back to him, darkness engulfed him with Guilt, Resentment, Anger, and Tears became shadow of broken world. Little Me" was Tamed and subdued by misfortune, not knowing how to express and un-bottle the emotions,  after long pause the room was filled with void thoughts, at times it is difficult to see your transformation while you are going through it, a friend or a coach can bring back light of love and Hope.   when we hear the word Breakup, the fear associated with it is Loss, Grief and Pain.  we could never understand the deep meaning hidden in the words, because it became cheapened by widespread misuse and fancied many a times. It is easy to l

Pain is Inevitable but Suffering is always Optional ! Programmer's of our life ( teachers , parents , relatives )programmed us in a blindfolded mindset to believe that pain is only suffering and Tears are all we have to wash away those uncomfortable & restless feelings. there are limiting beliefs that govern our lives, that have a scar deep in the hardware of our mind. Tears became shadow of our sufferings because it is an acute but unexpected knowledge that things are not the way we wanted them to be. I was different from a very early age, a part of me already knew that there was more to life than what is being passed on to us, which is why i always felt the need to step out of social lines and explore more of what life could offer. In doing so i went through a journey of exploratory mindset, as there are many battles we must endure in the effort to be the best version,  it doesn't happen

As the umbilical Cord connects an unborn to the Placenta, so does the "Silver Cord" connects our body with our spirit and thus the Devine forces, the true source of life. when the umbilical cord is cut we are born in this Realm. when the Silver cord is cut we Die" and reborn in another realm, with the pas baggage of unresolved and unsolved Debris" of injustice done to the Human Body by destroying much before the Karmic cycle could complete. Sushant Singh Rajput was an old soul, struggled in the Abyss of life, could not sit with the "Little Me"to understand the suffocating pain, his soul energy depleted and no one could recharge, those unsaid & unfelt emotions, all those unresolved conflicts, The Achievements, The Failure, The Defeat,  from life when no-one matters, nothing could give breath to this dying soul. Much before the Soul could re-energise & Evolve to higher self,  this "Little Me" left all hopes & hanged himself to Death! Al

When we are conditioned by a Parent who was " Always Right " The Result can be an Adult who sacrifices parts of who they are in order to keep the PEACE. Whole life is inside our MIND , our mind is the prism that reflects the light of life around, everything within us and around us comes from the MIND. I call this mind a " Little Me"got to know myself during the most hardest times, but probably won't recognise this little me until Hindsight, i had some issues with my past self but i was young and i forgave. In the realm of life , in midst of a chaos and conflicting situations, one night i was talking to self and discovered that how terrified and unwanted this self " little me " is feeling, no where to go , no where to hide caged inside whisking between cluster of thoughts. With every hit of circumstance and unwanted events this self is getting small , smaller to an extent that self got miniscule and started vanishing under the extreme burden of self-dou

Mask yourself is the only advise we hear these days , External mask help us avoid the virus, what about the mask we wear to redefine our virtual identities ?  Today's world of virtual exploration has pushed society to adopt a virtual life, full of Masks and multiple identity links,  leading our mind to be in a constant pressure to be the best and compete in almost everything which one can imagine. In this rat race of shows we forgot to kindle our inner-self and run for the joy dripping from the nectar of social sites , where we post almost everything without blinking to think personal or social, from relationships to first night of wedding to morning breakfast and night dress all linked to social phobia which is intense anxiety of being judged . Mask the person with any outer facade and bury his soul to grave, competing world of today leveas us with no choice but to wear a mask and hide our Fears , Insecurities and Anger. To achieve a false sense of judgment we st

Feeling angry is not good ! This conditioning our mind gets since our childhood , our belief system have adopted this unlabelled principal of bottling thoughts and feelings , curbing anger till the time it goes out of proportion and explode . Inspirational videos and motivational quotes on how to deal with problems by not feeling angry , is the  new methodology with which modern mind works. Running away from problems not acknowledging them was never a solution yesterday or today , in oder to make peace we must confront all our feelings even if its anger, the moment we acknowledge and make friends with this feeling ,we will be able to asses and acknowledge associated fears and insecurities , thus we are more apt to find solution and deal with it.  Long ago i used to bottle my feelings and started believing that it's not good to feel ANGRY, as if some kind of a taboo used to run my thought process , i became prisoner of this thought and started dealing with all em

Goals , Achievements , visions all are linked to a particular set of thoughts , Evoked out of  circumstances, which triggered us to feel in a particular way. Many a times we push in things and push harder , some Energy as if paving our way ahead , we unknowingly deal with stress and anxiety emerging out of past debris of unwanted events, life has its own cycle and it completes on its own . Our thoughts in collective makes our future , every thought manifest in some form of energy, higher the energy band close will be the achievement. It is easy to get lost in wonderland of thoughts where every lit corner generates new radiant thoughts  one starts daydreaming And visualise fears , at such times we tend to get into our comfort zones and feel safe even momentarily the cocoon of thoughts leads us to all sorts of wants and desires all those unsaid and undone things we Always wanted to do comes to forefront . Seemingly flowing with the process makes us daydream and conscious acti